We Treat the Cause
Causes of foot pain are incorrect foot wear, different alignment of the feet or an injury that you forgot about. If rest, icing and supportive shoes like running shoes don't relief your foot pain, it's best to have it looked at.
Alignment of the feet, lower or higher arches, and some injuries might improve with insoles or arch supports. We refer to it as orthoses or sometimes orthotics. Our blank devices are made in Germany and customized in South Africa in the Hip2TOes lab, according to your diagnosis and prescription.
Exercises will help, and is essential to do so that you can get better. You will most likely develop problems later on if you don't do your exercises.
WHY? Because, we treat the cause.
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